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2021 White Star Workout of the Day
February 20, 2021
$25.00
It’s that time again for the 2021 White Star Workout of the day!
Complete the following a total of 10 times in what space you can find available!
1 Mile Run
3 Pull Ups
6 Burpees
9 Deadlifts (95 lbs Men / 65 lbs Women)
1 Mile Run
(Kind of a Wash, Rinse, and Repeat thing – but 10 times)
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