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2020 – 2022 More than 22 Reasons to Run

Jim Ryan is off and running - again!  Completing 2022 Miles in 2.2 years.  Started in 2020 and still going strong!   The Challenge 2022 CREW is heading north to […]

2021 ELECTRIC BIKE RAFFLE

Pedego Electric Bikes 223 E. City Hall Ave, Ste 101, Norfolk

Drawing to be held 10 December Tickets:  $25 for 1    OR   5 for $100 Click on the Bike to purchase your tickets today!! 

2021 Carderock Charge 5k, 10k, & Half

Carderock Recreation Area Chesapeake Chesapeake & Ohio Canal Towpath, Potomac

Runners Receive: Finisher’s Medal, Technical (Drifit) Event Shirt, & A Chip Timed Event Come enjoy the fast and flat courses at Carderock Recreation Area.  They are perfect for PRs! Walkers and […]